The perfect all-rounder. Great in everything from coffee to cooking.

The product that started it all. Sproud Original is our all-purpose all-rounder, the perfect vegan switch for anywhere you’d use dairy. Creamy porridge? Yep. Crispy cookies? Of course. Straight from the carton? *chef’s kiss*


And, as you’d expect from us, it’s great in coffee, because it never splits and steams into a silky microfoam that’s perfect for lattes. 


All that, plus it’s high in protein and contains barely any carbs or sugar. That really is Original.


  • Water
  • Protein from pea (2,5%)
  • Agave syrup
  • Non-GMO canola oil
  • Acidity regulator (dipotassium phosphate)
  • Calcium Carbonate
  • Gluten free oat oil
  • Salt
  • Vitamin A
  • Vitamin B2
  • Vitamin B12
  • Vitamin D


**Per 250ml**

  • Calories 90
  • Fat 6 g (8%*)
    • Saturated 0,7 g (4%*)
    • Trans 0 g
  • Cholesterol 0 mg
  • Sodium 95 mg (4%*)
  • Carbohydrates 6 g (2%*)
  • Fibre 0 g (0%*)
  • Sugars 6 g (12%*)
  • Protein 5 g (10%*)
  • Vitamin A 300 IU (12%*)
  • Calcium 325 mg (25%*)
  • Iron 1,4 mg (8%*)
  • Vitamin D 200 IU (25%*)
  • Riboflavin 0,39 mg (30%*)
  • Vitamin B12 0,6 µg (25%*)
  • Potassium 750 mg (16%*)

*Daily Value


Sproud Original is certified low-sugar by Sugarwise, and is a source of high quality protein. It contains no nuts, no gluten, lactose or soy, and is fortified with vitamins D and B12, riboflavin, as well as calcium, to support plant-based lifestyles.


Sproud Original has a similar taste and texture to dairy milk – but without the cows. It’s perfect in americanos and filter coffee, but still foams if steamed. If you’re looking for something crafted especially for coffee, though, you might want to try our pro-grade plant m*lk  –  Sproud Barista.


Yellow split peas don’t just use less water, energy and land than dairy, oats, almonds and soya. They also fix nitrogen from the air to make soil more fertile and help regenerate agricultural land. Kind of magic, right?


But don’t just take our word for it. We work with third-party research company CarbonCloud to analyse the climate impact of all our products, from field to store, and update our figures every three months. It keeps us striving to make our products even more sustainable, and means you can always see the impact of what you’re buying, in real-time, right here:

Climate footprint by CarbonCloud: 0.32kg CO₂e/kg

Updated: April 2023

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