Our classic vegan all-purpose all-rounder

The product that started it all, Sproud Original plant milk is our general purpose all-rounder that can be used as a vegan substitute for whenever you might otherwise have used cow’s milk. On cereal, in porridge, when baking or cooking – it’s high in protein but low in carbs and sugar. Sproud Original heats without splitting, steams into a silky microfoam or can be served cold straight from the pack.


  • Water
  • Pea Protein,
  • Agave syrup
  • Rapeseed Oil
  • Dipotassium Phosphate
  • Calcium Carbonate
  • Gluten Free Oat Oil
  • Salt
  • Vitamin A
  • Vitamin B2
  • Vitamin B12
  • Vitamin D


**Per 240ml**

  • Calories 90
  • Fat 6 g (8%*)
    •  Saturated 0.5 g (3%*)
    •  Trans 0 g
  • Cholesterol 0 mg
  • Sodium 95 mg (4%*)
  • Carbohydrates 6 g (2%*)
  • Fibre 0 g (0%*)
  • Sugars 6 g
  • Includes 6 g added sugars (12%*)
  • Protein 5 g (10%*)
  • Vitamin D 5 mcg (25%*)
  • Calcium 325 mg (25%*)
  • Iron 1.4 mg (8%*)
  • Potassium 750 mg (15%*)
  • Vitamin A 90 mcg RAE (10%*)
  • Riboflavin 0.39 mg (30%*)
  • Vitamin B12 0.6 mcg (25%*)

*Daily Value


Sproud Original is low in sugar, as certified by Sugarwise. It’s low-carb, low-calorie but still high-protein. It is Non-GMO, contains no nuts, no gluten, lactose or soy, and is fortified with vitamins A, B2, B12 and D2, as well as calcium, to support plant-based lifestyles.


Sproud Original has a similar taste and texture to dairy milk – but without the cows. It’s perfect in americanos and filter coffee, but will still foams if steamed. If you’re looking for something crafted especially for coffee, though , you might want to try our pro-grade Barista plant milk  –  Sproud Barista.


Yellow split peas don’t just use less water, energy and land than dairy, oats, almonds and soya. They also fix nitrogen from the air to make soil more fertile and help regenerate agricultural land.


For total transparency, we work with third-party research company CarbonCloud to analyse the climate impact of all our products, from field to store, and update our figures every two months. Carbon Cloud climate footprint soon available in the US.
If you are curious of our current calculations visit: https://apps.carboncloud.com/climatehub/product-reports/id/13717445313