THE BLOG

 

We want to help educate people when it comes to sustainability and environmental issues. We all know that the environment need our help. With a greener diet we can help the world recover, or at least slow down the negative development. At Sproud we believe in a vegan, or vegetarian, diet to help the climate in a positive direction. Therefore, we are here to talk to you about what you can do to dicrease your carbon footprint. Happy reading!

The Mighty Pea Protein

Pea protein! Let's talk about this amazing vegan protein... once more.   The eternal question when it comes to plant-based proteins is whether they are adequate proteins or not. When it comes to vegan proteins there are no straight answers. Some vegan proteins...

5 STEPS TO A GREENER DIET

To eat greener is not only better for you - it’s better for our planet! At Sproud we’re always trying to reduce our carbon footprint, you should too. A greener way of living and eating doesn’t mean boring, we promise!Here’s our easiest tips to get started...

PEA PROTEIN – 12 REASONS WHY

          Pea protein is often undrestimated when it comes to working out and building muscles. A lot of people tend to think of plant-based proteins as incomplete protein sources. They’re not all wrong, some plant-based proteins are incomplete sources of...

FUTUREEATER – HOW YOU BECOME ONE OF US

During the past weeks it has been an on going food exhibit at Spritmuseum in Stockholm. The exhibit is all about the foods of the future - what we’ll be on our plate a couple of years from now? The exhibition takes shape from visions, trends and...

WATER CONSUMPTION – HERE’S YOUR WORST FOODS

Water consumption is a huge issue at present. The environmental issue is a hot topic and only a few days ago the world’s largest environmental demonstration took place all thanks to our Swedish superstar, Greta Thunberg.Not only has Greta made an...

A HEALTHY LIFE: YOUR 8 KEYS

A healthy life is a life where you feel good from the inside and out. Living a healthy life means that you choose to work out, stress less and eat better. We’ve listed a few of our most important keys to a healthy life.Work out - regularly! To exercise on...