CHAI SMOOTHIE

1 Serving

Tip: You can skip the ground flax seeds and replace with chia seeds

INGREDIENTS

  • 2 frozen bananas (chopped)
  • 2 dl Sproud Barista
  • 1 tbsp ground flax seeds
  • 1 tbsp Sproud Vanilla Protein
  • 1/4 tsp ginger, ground
  • 1/4 tsp cinnamon, ground
  • 1/4 tsp cardamom
  • 1/8 tsp cloves, ground

STEP BY STEP

1. Add all of the ingredients to a high speed blender and mix until smooth and frothy

2. Serve in a glass and enjoy!