FROZEN BREKKIE BOWL

Recipe from Anna Rasmusson

 

Rabarber compote

  • 2 rhubarb stalks
  • 1 tbsp sugar
  • 50 ml water
  • 1 tbsp chia seeds

Frozen smoothie

  • 200 ml Sproud
  • 1 frozen banana
  • 0,5 tsp cardamom
  • 1 tbsp shredded coconut

For serving

  • Sliced banana
  • Roasted seeds or granola

STEP BY STEP 

1. Cut the rhubarb in small pieces and put in a pot with the rest of the ingredients. Bring to a boil and let boil at a low heat for a couple of minutes. Let it cool.

2. Mix the smoothie ingredients. Layer the smoothie with the rhubarb compote and top with granola or seeds.

https://besproud.com/wp-content/uploads/2020/03/Brekkie-bowl_1.mp4

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