CHIA SMOOTHIE GRANOLA-SHAKE

Recipe from Frida Ronge

Chia pudding

  • 100 ml chia seeds
  • 350 ml Sproud
  • 50 ml beetroot juice

Smoothie

  • 200 ml frozen raspberries
  • 200 ml Sproud
  • 1 tbsp honey

For serving

  • Granola
  • 100 ml almond butter

 

STEP BY STEP 

1. Combine chia seeds, Sproud and beetroot juice. Spoon the pudding into four glasses or jars. Leave in the fridge overnight.

2. Blitz the frozen raspberries, Sproud and honey in a blender to make a smooth sauce. Layer the smoothie, granola and almond butter on top of the chia pudding and serve.

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