7 VEGAN FOOD SWAPS

7 VEGAN FOOD SWAPS

(Article from FoodTribe) The 1 November was World Vegan Day, which kick started World Vegan Month. Whether you plan to go vegan for the day, the month, or if you’ve been thinking about going vegan full-time, here are a few easy switches you can make. SWAP DAIRY MILK...
“How dare you?” – Greta has spoken

“How dare you?” – Greta has spoken

“How dare you? You have stolen my dreams and my childhood”   Ah, our young climate hero. Greta Thunberg went all in during the UN Climate summit in New York. We stand behind and with Greta all the way in her fight against climate breakdown....
The Mighty Pea Protein

The Mighty Pea Protein

Pea protein! Let’s talk about this amazing vegan protein… once more.   The eternal question when it comes to plant-based proteins is whether they are adequate proteins or not. When it comes to vegan proteins there are no straight answers. Some vegan...
5 STEPS TO A GREENER DIET

5 STEPS TO A GREENER DIET

To eat greener is not only better for you – it’s better for our planet! At Sproud we’re always trying to reduce our carbon footprint, you should too. A greener way of living and eating doesn’t mean boring, we promise!Here’s our easiest tips to get started on a...
PEA PROTEIN – 12 REASONS WHY

PEA PROTEIN – 12 REASONS WHY

          Pea protein is often undrestimated when it comes to working out and building muscles. A lot of people tend to think of plant-based proteins as incomplete protein sources. They’re not all wrong, some plant-based proteins are incomplete sources of protein. But...