ANTHONY

Hi, I m Alex Datsos from Stockholm and I work at Lofbergs flagship store as a barista, roaster, education and developing the coffee experience of the company. I was six years old when I had my first coffee, by then I did not know coffee was going to be my greatest interest. It all began […]

ALEX

Hi, I m Alex Datsos from Stockholm and I work at Lofbergs flagship store as a barista, roaster, education and developing the coffee experience of the company. I was six years old when I had my first coffee, by then I did not know coffee was going to be my greatest interest. It all began […]

PIERRE

Hi, I m Alex Datsos from Stockholm and I work at Lofbergs flagship store as a barista, roaster, education and developing the coffee experience of the company. I was six years old when I had my first coffee, by then I did not know coffee was going to be my greatest interest. It all began […]

A HEALTHY LIFE: YOUR 8 KEYS

A healthy life is a life where you feel good from the inside and out. Living a healthy life means that you choose to work out, stress less and eat better. We’ve listed a few of our most important keys to a healthy life.   Work out – regularly! To exercise on a regular basis […]

WATER CONSUMPTION – HERE’S YOUR WORST FOODS

Water consumption is a huge issue at present. The environmental issue is a hot topic and only a few days ago the world’s largest environmental demonstration took place all thanks to our Swedish superstar, Greta Thunberg. Not only has Greta made an impression on us Swedes, but she had kids and teenagers demonstrating all over […]

FUTUREEATER – HOW YOU BECOME ONE OF US

During the past weeks it has been an on going food exhibit at Spritmuseum in Stockholm. The exhibit is all about the foods of the future – what we’ll be on our plate a couple of years from now? The exhibition takes shape from visions, trends and climate-friendly foods. Sproud wants to be a part […]

5 STEPS TO A GREENER DIET

To eat greener is not only better for you – it’s better for our planet! At Sproud we’re always trying to reduce our carbon footprint, you should too. A greener way of living and eating doesn’t mean boring, we promise! Here’s our easiest tips to get started on a green habit! 1. Try to make […]

“How dare you?” – Greta has spoken

“How dare you? You have stolen my dreams and my childhood”   Ah, our young climate hero. Greta Thunberg went all in during the UN Climate summit in New York. We stand behind and with Greta all the way in her fight against climate breakdown. She’s only a young, Swedish girl who decided to do […]

7 VEGAN FOOD SWAPS

(Article from FoodTribe) The 1 November was World Vegan Day, which kick started World Vegan Month. Whether you plan to go vegan for the day, the month, or if you’ve been thinking about going vegan full-time, here are a few easy switches you can make. SWAP DAIRY MILK FOR PEA MILK There are a lot of […]

PEA PROTEIN – 12 REASONS WHY

Pea protein is often undrestimated when it comes to working out and building muscles. A lot of people tend to think of plant-based proteins as incomplete protein sources. They’re not all wrong, some plant-based proteins are incomplete sources of protein. But pea protein is a full-worthy plant-based protein source. And here’s why! We can start […]