VANILLA OVERNIGHT OATS WITH LEMON

VANILLA OVERNIGHT OATS WITH LEMON

VANILLA OVERNIGHT OATS WITH LEMON 1 serving Tip: Add more nuts or seeds for more nutrition!   INGREDIENTS 3 dl Sproud Original Drink 1 1/2 dl rolled oats 2 tbsp chia seeds 2 tbsp Sproud Vanilla Protein powder Juice and zest from1/2 citron TOPPING Fresh...
GREEN SMOOTHIE BOWL

GREEN SMOOTHIE BOWL

GREEN SMOOTHIE BOWL 1 Serving Tip: Use a food processor in case your blender can’t blend frozen fruits.   INGREDIENTS 1 banana 1 soft avocado 2 1/2 dl frozen mango chunks 1 dl Sproud Original Drink Juice from 1/2 lime 1 tsp Sproud Greens TOPPING Granola...
Frozen Brekkie Bowl

Frozen Brekkie Bowl

FROZEN BREKKIE BOWL Recipe from Anna Rasmusson   Rabarber compote 2 rhubarb stalks 1 tbsp sugar 50 ml water 1 tbsp chia seeds Frozen smoothie 200 ml Sproud 1 frozen banana 0,5 tsp cardamom 1 tbsp shredded coconut For serving Sliced banana Roasted seeds or granola...
VEGAN BANANA PANCAKES

VEGAN BANANA PANCAKES

VEGAN BANANA PANCAKES In the blender and hot pan. 1 serving INGREDIENTS 2 1/2dl Sproud Original Drink 1 ripe banana 2 1/2dl flour (of your choice) 1/4 tbsp vanilla bean powder STEPS Put all ingredients in a blender. Turn on the power. Blend until smooth. Let it sit...